This video demonstrates are few striking techniques both in an out of the wheelchair with and without weapons.
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Paralympic & Adapted How to Do paraplegic self defense using striking techniques
By undrH2O
Apr 28, 2008 03:29 PM
The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.
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